In house one-on-one personal training sessions. Select from 1, 2, 3, or 4 sessions per week. Personal training includes a customized workout plan, nutrition plan, and one-on-one work out sessions.
Get a customized 8 week meal plan right now! We will ask you a few questions and have your customized 8 week meal plan delivered to your in-box within 24 hours of purchase.
Feeling great both on the inside and outside should be our main priority. However, instead of making a choice to commit we wait another day. Most of the time workouts get boring and then there is a lack of focus. With Harper Fit we start by creating a very simple plan that helps you get and stay focused. With both one-on-one and online training you get the best of both worlds - all available right from your cell phone. We start with a goal, create a customized plan for you, and the rest is just working the plan. It's that easy - make a mental decision to work with me during our sessions whether you plan to train one-on-one or with my online training tools. You will be extremely excited about your results.
